The Breathing Room is a quiet space for gathering one’s self back together again. Originally our meditations were exclusive to members of our interactive sanctuary. The breath, the pneuma, is the abundant life force for all of creation. It is our battery pack, it energizes us. Without oxygen, there is no human life. We are honored to offer a selection of our breathwork catalogue freely to The Body of Christ at large. 

For more scripture based prayer and breathwork experiences, become a member of The New Christian Experience At The Being Academy. 

 

"The only physiological difference between excitement and fear is breathing." - Dr. Anita Phillips

When we are afraid or tense we hold our breath. When we are relaxed, calm, or excited we take consistent pleasurable breathes.

It is fundamentally better for our hearts, minds, souls, and nervous systems that we relax often. 
Tension, stress, and fear damage our capacity to be well within our bodies.

Breathing well is a great act of resistance surely needed in todays times. Our collective joy, peace, love, excitement, and pleasure in life,

is a freedom worth fighting for. These are the ideals worth every breath in our bodies.

 

From our lungs to yours, we pray for your enhanced capacity

to breathe deeply, maximize your God given potential, live joyfully, and just Be. 

 

The Being Academy